LifeGuideTag: Epiginetics

  • 5. Understand Trauma. Accept, Release, Let Go.

    5. Understand Trauma. Accept, Release, Let Go.

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    Understanding trauma and learning to accept and release it is essential for emotional healing and personal growth. This chapter explores the nature of trauma, its impact on our lives, and practical strategies for letting go and moving forward. Trauma = Wound = Energy. “Trauma is not what happens to you, it’s what happens inside you…

  • 4. Understand Energy and Your Inner and Outer Environment.

    4. Understand Energy and Your Inner and Outer Environment.

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    Understanding how energy interacts with both your inner thoughts and outer environment is crucial for managing your emotions and overall well-being. This chapter explores the diverse sources of energy that influence your daily life and how they shape your experiences and emotional responses. 7 Sources of Energy Input = Creating an Xperience. Your experience of…