Make it a daily habit. Especially in a professional work environment!
Playing contributes to a healthy, strong and mobile body. Moving during the day will be more fun!
In games you need creativity and inventiveness. By playing together you will connect and engage with colleagues, xplore new ideas and meet new people. Exercising and playing have a positive effect on your brain and hormone balance. Make it a habit to occasionally play and move through the day. It brings you new ideas and insights and at the same time it is equally relaxed by exerting. So you are ready to take the next wave into a flow state.
Given by one of our move, play & flow trainers.